
A Healthy Life Is Within Reach
Online Coaching, Workshops and Webinars with The Essential Consultant
Meet Rebecca Francis
The Essential Consultant
Women's holistic health specialist, essential oil practitioner and Certified life coach
Hello, I’m Rebecca Francis – an Essential Oil Educator, Holistic Health Specialist, and Certified Life Coach with over 25 years of experience helping women transform their wellbeing naturally.
My work is grounded in the belief that women deserve to feel empowered, balanced, and supported - especially during key life transitions like peri-menopause, menopause and beyond. I’ve dedicated my career to guiding women through these challenges using a unique blend of science-led holistic therapies, essential oils, and personal coaching.
My Mission
My mission is simple: to educate, support, and inspire women to take charge of their health using natural, effective tools. I combine the art of essential oil therapy with evidence-based wellness practices to help you feel more aligned—physically, mentally, and emotionally.
Why Essential Oils?
Essential oils were the starting point of my wellness journey over two decades ago. What began as curiosity grew into a passion and eventually a profession. Over the years, I’ve taught thousands of women around the world how to use oils safely and effectively to:
-
Balance hormones
-
Support immunity
-
Reduce stress and anxiety
-
Improve sleep and energy
-
Detox their home and body
-
Create natural self-care routines
My Approach: Holistic, Personalised, and Science-Led
I don’t believe in one-size-fits-all solutions. Every woman is different - your hormones, lifestyle, stressors, and goals are unique. That’s why I take a personalised, holistic approach that integrates:
-
Essential oil therapy
-
Nutritional and lifestyle strategies
-
Mindset and emotional coaching
-
Sleep, stress, and energy optimisation
-
Thyroid and hormone support techniques
Whether you work with me one-on-one, join a course, or attend a workshop, you’ll receive compassionate, practical guidance backed by science and experience.
What I Offer
-
🧠 Online Courses – including Navigate Menopause Naturally, Thyroid Harmony, and Detox Your Home
-
🌿 Workshops & Trainings – hands-on essential oil education for beginners to advanced users
-
🤝 1:1 Coaching & Consultations – bespoke plans tailored to your hormonal, emotional, or wellness needs
-
🌎 Global Community – connect with like-minded women on a journey to empowered natural health
Why Work With Me?
-
🕊️ 25+ years of experience in women’s wellness and essential oil practice
-
🌱 Thousands of students worldwide have taken my courses and workshops
-
🧪 Balanced, science-based advice rooted in natural medicine and lifestyle medicine
-
💬 Down-to-earth support that meets you where you are—no judgment, just progress
Let’s Work Together
Whether you’re navigating menopause, managing thyroid symptoms, or simply want to feel more energised and aligned—I’m here to guide you. My goal is to give you the tools, knowledge, and confidence to take back control of your health—naturally.
💬 Book a free discovery call, browse my on-demand programmes, or join a live workshop.
Let’s begin your transformation—one intentional step at a time.

Areas of Expertise
Let’s Get Healthy
There have never been more ways to get healthy, how about this one? Go on, give it a go.